News
So I just finished a 2 day escape from the office, graphic, web, media overload at the INTERACT08 media/web conference held at the Ronald Regan Builiding in downtown DC. To say I felt intimidated, that my last 6 months collaborative efforts with my incredible team of geeks, designers and creative technicians has been a folly exercise in the “get of the box” and explore fitness in a new way…is as you can see a runover mashup of thoughts/words/ideas! O what the heck I dont even know what I’m talking about any more.
When our team set out to bring an interactive health and fitness experience to the web we truly had no idea what we were embarking on. My last two days spent submerged in this ubiquitous world of web/media mania has proven just that. We’ve got alot to learn, a long way to go and a heck of work cut out for us. The end result…..our customers, readers, clients AINT SEEN NOTHING YET.
More information about the event and the speakers @ http://www.interact2008.com/index.php
Other Articles by Fran Dean Bishop
Did you know that exercise can help relieve depression? Research continues to show many forms of exercise are as effective as taking antidepressants for mild to moderate depression. Exercise is also an effective addition to medication in the treatment of severe depression. READ MORE…
Have you ever noticed how much energy it can take to be with people? I am an extrovert in the truest sense, but sometimes after being with people all day I like to become a real introvert and disconnect from everything and everyone to give myself a little refreshment. READ MORE…
Lately, I’ve been hearing the same complaint from everyone “there’s never enough time to exercise!” And now I find even the polling houses are commenting on the same statistics:
One report from the Federal Reserve Bank of Boston documents that from 1965 to 2003 “…leisure time for men increased by 6-8 hours per week (driven by a decline in market work hours) and for women by 4-8 hours per week (driven by a decline in home production work hours).” READ MORE…
Reduce Stress or Live With it!
People often say how stressed they are and while they know exercise would help them better manage that stress, they often can’t find the time to fit a workout in amongst the chaos. Can you relate? READ MORE…